sciencedeception
healthscience
skeptics
scientific
exercise
10/08/2020
/
By Zoey Sky
Follow a healthy diet and exercise regularly to stay healthy during coronavirus lockdowns
The extended Wuhan coronavirus (COVID-19) lockdowns have changed the routines of regular Americans. Many now sleep in and wake up in the afternoon instead of waking up early and preparing to go to work, thanks to the remote work setups and lockdowns meant to slow the spread of the disease. This change in routine, however, negatively affects […]
03/09/2020
/
By Darnel Fernandez
Scientists look at mitochondria for their anti-aging potential on muscles
Muscle loss, known scientifically as sarcopenia, is a disease associated with the aging process. This condition causes a loss of muscle mass and strength, which eventually leads to a loss of balance, a weakened ability to perform daily tasks, and an overall decrease in the general quality of one’s life. Thankfully, new evidence suggests that […]
06/05/2019
/
By Chloe Divino
Move your feet to prevent dementia: Research shows exercise boosts brain function
Walking has long been linked to multiple health benefits, but a recent study from the University of Maryland suggests that it could be the key to preventing dementia. In the study, which was published in the Journal of Alzheimer’s Disease, researchers looked at the effects of exercise, specifically walking, on the brain function of a group of […]
05/18/2019
/
By Zoey Sky
Hacking the brain: Psychological research reveals that you can train your brain to form good habits by repeating actions
It can be difficult to exercise every day, especially if you have a busy work schedule and home life; but according to a remarkable study, you can “hack” your brain into having good habits by repeating actions until you get used to doing them. The study, which was published in the journal Psychological Review, was conducted by […]
04/14/2019
/
By Edsel Cook
Irrefutable evidence that physical activity cures depression
Genes do not lie when it comes to determining what is good and healthy for the mind and body. When Massachusetts-based researchers conducted a genetic variation-based study of physical activity, they found strong evidence that exercise could help protect its practitioners from depression. There is a distinct difference between “physical activity can reduce the effects of […]
03/14/2019
/
By Edsel Cook
Weaker in space: Long-duration spaceflight linked to smaller spinal muscles in astronauts, warns study
Researchers are now concerned that spending months in outer space will seriously affect the spinal muscles of astronauts for years after returning to Earth. They found considerable shrinkage and greatly reduced density in the paraspinal muscles of International Space Station (ISS) crew who spent long periods aboard the orbital facility. “Spaceflight-induced changes in paraspinal muscle morphology […]
03/06/2019
/
By Rhonda Johansson
Twice as many deaths are caused by physical inactivity compared to obesity, stunning study finds
Brisk walking for 20 minutes every day could reduce your risk of premature death by as much as 30 percent, concludes researchers from the University of Cambridge, after studying more than 300,000 European men and women. The 2015 study found that twice as many deaths could be attributed to the lack of physical exercise compared to […]
02/09/2019
/
By Zoey Sky
Compelling evidence proves that regular aerobic exercise reduces your risk of up to 13 types of cancers
If you want to stay healthy, you need to follow a healthy diet and exercise regularly. Aside from helping you maintain a healthy weight, the results of a study have shown that regular exercise — in particular, aerobic exercise — can lower your risk of about 13 different types of cancer. The study was published in the […]
02/04/2019
/
By Zoey Sky
What is the best way to lose weight and keep it off? Scientists chime in
If you’re desperate to lose weight, you need to remember that the road to fitness is one that requires self-discipline. Don’t fall for weight-loss program commercials with empty promises and drugs that could be linked to negative side effects. According to a paper published in the Journal of the American Medical Association (JAMA), shortcuts to weight loss […]
12/25/2018
/
By Michelle Simmons
New research finds that higher levels of vitamin D are linked to better exercise capacity
A study published in the European Journal of Preventive Cardiology found an association between vitamin D levels and exercise capacity. In the study, it was found that higher levels of vitamin D are associated to better cardiorespiratory fitness or exercise capacity. The study, which was conducted by a team of researchers from Virginia Commonwealth University […]
« Return Home
1 of 5
Next Page »
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Your privacy is protected.
Subscription confirmation required.
Popular Articles
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Subscription confirmation required.
We respect your privacy
and do not share emails with anyone. You can easily unsubscribe at any time.
COPYRIGHT © 2017 SCIENTIFIC NEWS
Privacy Policy
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Subscription confirmation required.
We respect your privacy
and do not share emails with anyone. You can easily unsubscribe at any time.
Close
x
By continuing to browse our site you agree to our use of cookies and our
Privacy Policy
.
Agree and close