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News & Articles By Zoey Sky
02/10/2019
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By Zoey Sky
New evidence shows that walnuts optimize the gut microbiome to suppress colon cancer cell growth
Walnuts (Juglans regia) are popular among vegans because these nuts are rich in omega-3 fatty acids. Additionally, walnuts are full of nutrients that can help boost brain and cardiovascular health. But according to a study, walnuts can also help optimize the gut microbiome “to suppress colon cancer cell growth.” To date, colon cancer is the third most […]
02/09/2019
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By Zoey Sky
Compelling evidence proves that regular aerobic exercise reduces your risk of up to 13 types of cancers
If you want to stay healthy, you need to follow a healthy diet and exercise regularly. Aside from helping you maintain a healthy weight, the results of a study have shown that regular exercise — in particular, aerobic exercise — can lower your risk of about 13 different types of cancer. The study was published in the […]
02/04/2019
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By Zoey Sky
What is the best way to lose weight and keep it off? Scientists chime in
If you’re desperate to lose weight, you need to remember that the road to fitness is one that requires self-discipline. Don’t fall for weight-loss program commercials with empty promises and drugs that could be linked to negative side effects. According to a paper published in the Journal of the American Medical Association (JAMA), shortcuts to weight loss […]
01/29/2019
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By Zoey Sky
Neurologists examine what happens in your brain when you experience an alcohol-induced blackout
Picture this: You’re out with some friends, you’ve all had a lot of drinks — but no one’s really keeping count. The next minute, you’re passed out, and when you wake up, you have no idea where you are or what just happened to you. Congratulations, you’ve just experienced an alcohol-induced blackout. What happens during […]
01/28/2019
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By Zoey Sky
New system separates manure from sand bedding material, creating muck perfect for making electricity and heat
The search for innovative and efficient clean energy is never-ending. Thanks to a revolutionary system, Cornell University’s College of Veterinary Medicine Teaching Dairy Barn is able to produce clean energy from cow manure. From cow manure to clean energy This state-of-the-art system separates manure from sand bedding material, provides clean bedding for the cows, and creates muck that is used to […]
01/27/2019
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By Zoey Sky
Study shows lutein can boost heart health
Vegetables with the carotenoid lutein, such as carrots and kale, are often consumed because they can help improve eye health. However, the results of a study have revealed that lutein is also good for the heart. Lutein: A carotenoid that can keep your heart healthy Lutein is crucial for eye health, and the carotenoid can protect […]
01/23/2019
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By Zoey Sky
Study finds that your nose SHRINKS when you lie
In the children’s novel “The Adventures of Pinocchio,” the titular character is a sentient wooden puppet whose nose grows longer when he is dishonest. However, according to a study, the human nose actually shrinks when people tell lies. What is the “Pinocchio effect?” The pioneering study, which was conducted by researchers from the University of Granada (UGR) Department […]
01/20/2019
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By Zoey Sky
Traditional Chinese medicine found to demonstrate extraordinary anticancer activity
Researchers are continually looking for natural alternatives to pharmaceutical drugs, which are often linked to negative side effects. According to a study, dry resin from the gamboge (Garcinia hanburyi) tree can potentially be used to develop a safe and natural cure for cancer. The study, which was published in the Chinese Journal of Natural Medicines, […]
01/18/2019
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By Zoey Sky
The science behind how lavender is relaxing
Lavender-scented products like essential oils are popular among consumers who want to relax. The scent is also the go-to choice of people who practice aromatherapy for stress relief. According to a recent study, scientific data can help prove why lavender (genus Lavandula) is associated with feelings of relaxation. The study, which was published in the journal Frontiers […]
01/16/2019
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By Zoey Sky
Quitting Facebook can significantly improve your mental health, researchers conclude
When you’re bored at home or work, you probably entertain yourself by browsing Facebook. After all, it lets you see what your friends, old classmates and new acquaintances, or your relatives are up to. But did you know that quitting Facebook, whether temporarily or permanently, can help you destress? According to the results of a 2015 […]
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