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News & Articles By Zoey Sky
01/25/2018
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By Zoey Sky
Is it edible? 3 easy steps to determine if you’ve found something edible in the wild
Preppers have a well-rounded set of skills and if they’re stuck in the wilderness, they have the know-how to survive for a couple of weeks or even longer. Do you know how to identify edibles if you’re lost while hiking or camping? Once you’re in a safe zone, triage your needs immediately. Remember the top […]
01/21/2018
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By Zoey Sky
Lose weight and prevent diabetes with folk medicine from Mexico: Yellow oleander seeds found to reduce obesity and prevent insulin resistance
Obesity is a serious health concern that affects more than an individual’s weight. Obese individuals have higher than normal levels of adipose tissue, which manifests in Body Weight (BW) gain. A person’s height and weight is “used to determine the degree of obesity.” To address the issue of obesity, “a multifactorial disease” that has significantly […]
01/20/2018
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By Zoey Sky
Our relationship with nature is vital to mental well-being: Scientists have tracked how we are affected by exposure to trees, the sky, birdsong in real-time
City life is often fast-paced, and you might feel overwhelmed because of all the hustle and bustle. Some individuals resort to the calming effect of nature to deal with the stress of city life, and the mere sight of birds in flight or sunlight shining through trees is enough to make them feel at peace. A […]
01/19/2018
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By Zoey Sky
Nursing baby is good for mom too: Breastfeeding found to reduce risk of heart attack, stroke later in life
Many studies have proven time and again that breastfeeding has many long-term and short-term benefits for infants, but did you know that it can also benefit mothers? In a recent study, researchers analyzed data from 289, 573 mothers in China who breastfed their babies. Based on the results, at least 10 percent of the women […]
01/18/2018
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By Zoey Sky
Another reason to go Mediterranean: Research shows the diet helps protect older adults from becoming frail, prolonging health and independence
Healthcare experts advocate the Mediterranean diet because of its various health benefits. According to the analysis of several studies, this particular diet can even “reduce the risk of frailty in older individuals.” The findings were published in the Journal of the American Geriatrics Society. The analysis indicates the Mediterranean diet, which mainly features plant-based foods, like “fruits and vegetables, […]
01/17/2018
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By Zoey Sky
Essential oil from the bark of Mexico’s “paradise tree” found to have antimicrobial and antibacterial properties that support wound healing
Despite the various medical discoveries that are reported regularly, there are still individuals who rely on folk medicine. For example, infusions from the bark of the paradise tree (Bursera morelensis) is used to treat skin infections and heal wounds. Now, a group of scientists from Mexico has released the results of their study concerning the […]
01/16/2018
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By Zoey Sky
Why do we gain weight in winter? Breakthrough study reveals less time in the sun promotes fat storage, as well as making us deficient in vitamin D
According to scientists, “winter weight gain” could be partly caused by a lack of sunlight exposure during winter. Researchers from the University of Alberta have announced that the according to the results of their study, the fat cells under our skin shrink once exposed to the “blue light” emitted by the sun. Peter Light, the senior […]
01/16/2018
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By Zoey Sky
Natural medicine even improves surgical outcomes: Aromatherapy massage found to decrease stress and improve sleep in ICU patients
Patients in the intensive care unit (ICU) of any medical facility are often subject to various severe and life-threatening illnesses. Aside from the severity of their conditions, these patients must also deal with the surgical pain caused by “clinical, disease-related concerns, unknown encounters after surgery, quality of sleep, [and] restrictions in position after.” Now, a […]
01/12/2018
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By Zoey Sky
Technology blurs lines: Study finds use of mobile devices contributes to a blending of work and personal time, negatively impacting both
Put your phones down— it looks like even adults can benefit from a “timeout” from their gadgets. According to the results of a recent study, employees who use their mobile devices to continue working at home often face conflicts in their work life. Wayne Crawford, assistant professor of management in University of Texas at Arlington, is also […]
01/11/2018
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By Zoey Sky
Decreased melatonin disrupts the body clock and increases cancer risk: Night workers found to have highest risk
Should you quit the night shift? Research says that you probably should — if you’re a woman. That’s what a team of researchers in China found out: According to their study, women who work night shifts are at higher risk of certain cancers. The results determined that working the night shift increased the likelihood of […]
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