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News & Articles By Willow Tohi
09/22/2025
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By Willow Tohi
A federal vaccine advisory panel votes to restructure CDC recommendations
ACIP voted for recommending individualized clinical decision-making, emphasizing safety and efficacy concerns. ACIP recommended only the MMR and separate varicella vaccine for children under age 4 due to increased risks of febrile seizures. ACIP postponed voting on delaying the first dose from within 24 hours of birth to at least one month, citing safety concerns […]
09/22/2025
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By Willow Tohi
Cell tower developers mislead for profit, health experts warn of 5G risks
Cell tower developers often mislead residents and officials, claiming gaps in coverage when FCC maps show full coverage. Experts like Dr. Martin Pall link 5G EMF exposure to premature aging, Alzheimer’s, brain damage and increased cancer risk. Attorney Robert Berg advises residents to use FCC’s National Broadband Map to expose false claims, advocating for increased […]
09/21/2025
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By Willow Tohi
Lifestyle factors that reduce the risk of developing IBD
Study finds adhering to healthy lifestyle practices can significantly decrease the chance of developing inflammatory bowel disease (IBD). The study clarifies the types and symptoms of IBD, explaining what it means to live with this condition. The study outlines key habits, from diet to physical activity, that can help prevent IBD. The study details diets […]
09/20/2025
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By Willow Tohi
The science of slumber: How sleep became the ultimate anti-aging treatment
Scientific research confirms “beauty sleep” is a biological reality, directly impacting skin health and aging. During deep sleep, the body repairs skin, produces collagen and lowers stress hormones that break down skin integrity. Sleep deprivation weakens the skin’s barrier, increases water loss and accelerates the visible signs of aging like wrinkles and fine lines. Studies […]
09/18/2025
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By Willow Tohi
A scientific and historical rebuttal to corporate heatwave liability claims
A recent study claiming to link specific heatwaves directly to emissions from major oil companies is challenged by long-term historical climate data. U.S. government data, including from the EPA, shows heatwave frequency and intensity peaked in the 1930s and have not been surpassed in recent decades. The scientific method used in the study relies on […]
09/17/2025
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By Willow Tohi
The physician strike paradox: When fewer doctors leads to fewer deaths
The U.S. spends nearly 18% of its GDP on healthcare, more than any other nation, yet suffers from worse health outcomes, including lower life expectancy and higher rates of chronic disease and infant mortality. A 2008 review in Social Science & Medicine analyzing decades of data found that during physician strikes, population mortality rates either […]
09/16/2025
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By Willow Tohi
NIH promises to end 17 research projects using aborted human fetal tissue
The NIH confirms it will not renew 17 grants for research using human fetal tissue. Many of these projects were sanctioned under the Biden administration. Republican lawmakers are pushing to fully defund such research in future budgets. The use of fetal tissue in scientific research has a contentious history, with ethical and public health concerns […]
09/11/2025
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By Willow Tohi
Vaccine debate erupts: FDA chief questions hepatitis B shot for newborns
FDA Commissioner Dr. Marty Makary questions the evidence supporting the CDC’s longstanding policy of administering the hepatitis B vaccine to newborns, calling it “not solid.” The CDC’s vaccine advisory panel will debate whether to alter or eliminate the universal birth dose requirement, with critics arguing most infants face minimal risk. Studies show hepatitis B vaccine […]
09/10/2025
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By Willow Tohi
The brain’s nightshift: How sleep triggers a hormonal cascade to build muscle, burn fat and sharpen the mind
UC Berkeley researchers mapped the brain circuits linking deep sleep to growth hormone (GH) release, explaining why poor sleep disrupts muscle growth, fat metabolism and cognitive function. GH surges during sleep—particularly in REM and early non-REM phases—via two hypothalamic hormones (GHRH and somatostatin), which act as accelerator and brake. GH then signals the brain’s locus […]
09/10/2025
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By Willow Tohi
The hidden key to calm: How modern life is sabotaging your brain’s “off switch”—and how to fix it
The brain’s primary inhibitory neurotransmitter, GABA, regulates stress, anxiety and sleep—but modern life disrupts its balance through chronic stress, trauma and poor diet. Fermented foods (kimchi, kefir) and probiotics (Bifidobacterium, Lactobacillus) support GABA production by nurturing gut bacteria linked to neurotransmitter synthesis. Magnesium-rich foods (spinach, almonds), glutamate sources (broccoli, brown rice) and omega-3s (fish, flaxseeds) […]
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