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News & Articles By Tracey Watson
12/04/2018
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By Tracey Watson
Scientists: Long history of fertilizer use on land is threatening our water quality today
Imagine you’re driving down a long, straight road through rural farmland. One either side of you are beautiful green farms. The produce being grown on these farms looks healthy and appears to be thriving. Now picture the land beneath those farms as massive sponges. Like all sponges, put enough liquid in and eventually the absorption […]
12/03/2018
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By Tracey Watson
Eating too many calories can accelerate aging
Everybody knows that you are what you eat, but an interesting new study has discovered that eating less overall can directly impact how long you live. In fact, scientists have discovered that reducing calorie consumption leads to an “almost linear increase in lifespan.” This doesn’t mean that we should all start starving ourselves in the […]
11/28/2018
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By Tracey Watson
Supplementing with omega-3s can reduce your risk of cardiac death by 8%
The Centers for Disease Control and Prevention (CDC) warns that a quarter of all deaths in the United States are directly attributable to heart disease. Over 600,000 Americans die from this killer disease each year, and it is the leading cause of death in both men and women. The three main risk factors for the […]
11/24/2018
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By Tracey Watson
Medical myth busted: Cancer is primarily a metabolic disorder, NOT a genetic disease
Many of us are under the mistaken impression that getting cancer is very much a case of bad luck, that there is very little we can do to prevent this deadly disease. The truth is, however, that the vast majority of cancers can be avoided through simple lifestyle changes like maintaining a healthy weight, not […]
11/18/2018
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By Tracey Watson
Comprehensive scientific study concludes that the beneficial effects of nutritional supplementation persist for more than a decade
Anyone who believes in supporting optimal health through supplementation has heard the two basic arguments that those who are opposed to supplements always roll out: Firstly, they insist that if we eat a proper, balanced diet we shouldn’t need any kind of supplementation, and secondly, they warn that many supplements are unregulated and could therefore […]
11/15/2018
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By Tracey Watson
Absolute scientific PROOF that cell phone radiation causes cancer
Most of us are completely dependent on our mobile devices and in total denial about them representing any kind of danger to our health. Unfortunately, the reality is that experts have been warning for some time now that the technology we’ve come to love and depend on – and which, let’s face it, makes our […]
10/31/2018
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By Tracey Watson
Peer-reviewed study looks at the differences between GMO corn and its natural, non-GMO counterpart
Proponents of bioengineering and the genetic modification of crops insist that these changes improve farming, make crops more resistant to pathogens, give them a longer shelf life and enhance their nutritional profiles. They even go so far as to say that genetic modification is the future of farming and will ensure food stability for generations to […]
10/29/2018
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By Tracey Watson
Recent research suggests that even low exposure to glyphosate can contribute to liver damage
Back in 2015, the American Liver Foundation estimated that at least one in four Americans was living with non-alcoholic fatty liver disease (NAFLD), an illness that can affect even those who drink little or no alcohol. People in their 40s and 50s are most vulnerable, especially those who carry extra weight around their bellies. But […]
10/08/2018
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By Tracey Watson
Why does food look more appealing when we’re fasting? New research looks at how our body controls our appetite
Anyone who’s ever gone on a diet knows that how delicious a piece of chocolate cake looks is directly proportionate to how long it’s been since you allowed yourself to have a slice. If not for that universal truth we’d all be slim and healthy, right? It almost feels like the second we decide to […]
09/30/2018
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By Tracey Watson
Listening to live classical music provides DRAMATIC cognitive benefits for dementia patients
Dementia is a devastating condition that slowly strips people of their memories and personality, altering them from loved ones to total strangers in just a few years. Dementia is one of the world’s fastest growing diseases, and over 24 million people battle this condition worldwide. With an aging global population, experts believe that this figure […]
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