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News & Articles By Ralph Flores
12/23/2017
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By Ralph Flores
Are you in a diet rut? Our ancestors’ diets were more diverse and nutrient dense
Bad news for people on a diet: experts report that foods with higher fat, sugar, and salt contents make up a significant chunk of grocery purchases of a regular household. So what’s a person who’s trying to keep the weight off supposed to do? If you’re like most people, you’ll stick to a diet that basically requires you to eat more […]
12/22/2017
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By Ralph Flores
The brain-gut connection: A new study finds that traumatic brain injury also causes intestinal damage
Traumatic brain injury (TBI), aside from causing damage to the brain, can also damage a person’s gut, according to a study published by the University of Maryland School of Medicine (UMSOM). Then, in what can only be a described as a vicious cycle — the damage that he receives in the gut may likely cause […]
12/22/2017
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By Ralph Flores
Researchers look for ways for humans to maintain control over artificial intelligence
Artificial intelligence (AI) is designed to put us out of the picture. Still, we shouldn’t fret since a recently published study discovered how humans can be on top of things in systems that rely on AI. The study, carried out by researchers at the Ecole Polytechnique Fédérale de Lausanne (EPFL), explained that while AI will always find […]
12/20/2017
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By Ralph Flores
Brain damage in newborns dropped dramatically after non-stick cookware chemicals were banned
Great food is made naturally from preparation to serving, and how it is prepared has been a been a key component in the reduction of babies born with low weight and brain damage, based on a study published by the New York University (NYU) School of Medicine. The report, published in the International Journal of Hygiene and […]
12/07/2017
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By Ralph Flores
You choose your brain health with your diet: Anti-inflammatory diet improves brain health while inflammatory diet accelerates atrophy
The benefits the brain gets from a Mediterranean-type weight loss program, coupled with a compatible dietary style, may be attributed to nutrients that aid in reducing brain inflammation and neural aging, according to a recent study conducted by the Columbia University Medical Center (CUMC). The findings, which were discussed at the Alzheimer’s Association International Conference in […]
12/06/2017
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By Ralph Flores
Germ free – the fastest way to get sick: Expert suggests that we’re too clean; lack of germ exposure is weakening our immune systems
We have been waging war with germs for the longest time, it seems. Since we were young, we have been taught that germs are harmful and that we should make sure we are clean all the time. It is a lesson that echoes even today, with the swaths of products that ensure you are spotless […]
12/06/2017
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By Ralph Flores
Probiotic painkiller: A new study has found that certain gut bacteria produce GABA which combines with lipoproteins to act as a potent painkiller
You would think that we’ve pretty much explored our own bodies, but we’re still learning more things every day — just look at your gut. Scientists were able to discover that a probiotic bacteria living in your intestinal microbiota (the microorganisms living in your gut) can be used to treat pain caused by irritable bowel […]
12/04/2017
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By Ralph Flores
Program yourself: Eating an apple before shopping for groceries leads to far healthier food purchases
Walking down the aisle of the grocery can be a daunting task for anyone. For some people, it’s next to impossible to stay away from the snack bar — it’s like your feet are forced to go there! Did you ever wonder how to get away from that? Researchers at Cornell University may have found […]
12/03/2017
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By Ralph Flores
Want to get off those diabetes meds? Research shows a diet high in protein and good fats but low in carbs helps manage the disease
People suffering from type-2 diabetes may have themselves a good reason to eat protein, based on research. The diet, according to researchers at the Commonwealth Scientific and Industrial Research Organisation (CSIRO), is composed of a low volume of carbohydrates paired with higher amounts of protein and unsaturated fats. Associate Professor Grant Brinkworth, who is the […]
11/30/2017
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By Ralph Flores
Heavy metals can cause chronic urinary and reproductive health problems, according to a study on dental fillings by the CDC
Just in case you’re wondering: yes, dental amalgam fillings are bad for you, and according to new data, it may be enough to wreak havoc on your kidneys and your fertility. People with amalgam fillings are more likely to be at risk of chronic health conditions, according to information released by the non-profit organization Dental Amalgam Mercury […]
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