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News & Articles By Iva Greene
08/28/2026
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By Iva Greene
Study: 10-Minute Super-Slow Run Tied to Immediate Brain and Mood Benefits
Researchers at the University of Tsukuba in Japan report that a 10-minute run at an ultra-slow pace, comparable to walking, was associated with improved cognitive performance and mood in healthy adults. The study, led by Hideaki Soya, a professor emeritus of exercise biochemistry and neuroendocrinology, was published in a peer-reviewed journal. According to the researchers, […]
08/26/2026
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By Iva Greene
Plastic Bottled Water Found to Contain Higher Levels of Endocrine Disrupting Chemicals Than Glass, Study Finds
A recent study published in Analytica Chimica Acta found that water stored in plastic bottles contains higher concentrations of endocrine disrupting chemicals (EDCs) compared to water stored in glass bottles, according to research conducted on 37 bottled water brands from Belgium. The study identified 17 EDCs across all samples tested, including chemicals originating from plastic […]
08/25/2026
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By Iva Greene
Fossilized Shark Teeth Reveal Ancient Sea Where Egypt’s Desert Now Stands
Researchers from Cairo University have discovered 14 fossilized shark teeth on Egypt’s Abu-Tartur Plateau, according to a study published in Cretaceous Research. The teeth belong to five extinct shark species, bringing the total number of shark species identified in the area to at least seven. The find indicates that the region, currently one of the […]
08/24/2026
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By Iva Greene
Turmeric’s Anti-Inflammatory Benefits: Four Methods of Use Supported by Research
Turmeric, a spice used in traditional Ayurvedic and Chinese medicine for more than 4,000 years, contains curcumin, a polyphenolic compound that research indicates may reduce inflammation. According to an article by Mercola.com, chronic inflammation is a hallmark of virtually all diseases, including cancer, obesity, and heart disease [1]. A separate analysis of 21 clinical trials […]
08/12/2026
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By Iva Greene
Report Highlights Seven Produce Types That May Support Circulation
Report: Seven Produce Types May Help Support Circulation A report examining dietary patterns and vascular health identified seven produce types that may support blood vessel health and circulation: berries, citrus fruits, grapes, pomegranates, leafy greens, garlic and onions. According to the report, the findings center on plant compounds including flavonoids, salicylates, nitrates and polyphenols present […]
08/11/2026
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By Iva Greene
Molten Core Flow Beneath Pacific Reversed Direction in 2010, Study Finds
A large region of molten iron in Earth’s outer core beneath the Pacific Ocean shifted from westward to eastward flow in 2010, according to a study published Aug. 6, 2026, in the Journal of Studies of Earth’s Deep Interior. The study, led by Frederik Dahl Madsen of the University of Edinburgh’s School of Geosciences, used […]
08/11/2026
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By Iva Greene
Peppermint Tea and Sleep: Reported Effects and Safety Considerations
Peppermint tea, a caffeine-free herbal infusion, appears in consumer guides to beverages used before bed. According to a 2026 report on nighttime beverages, warm milk, herbal teas and other natural alternatives offer calming nutrients such as tryptophan and magnesium that support restorative sleep [1]. Tea guides reviewed by Everyday Health state that some blends target […]
08/06/2026
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By Iva Greene
Atrazine and Imidacloprid Lead Pesticide Risks in U.S. Waterways, USGS Study Finds
A U.S. Geological Survey review identified the herbicides atrazine and metolachlor and the neonicotinoid insecticide imidacloprid as the pesticides posing the highest risk in U.S. surface waters, according to the study findings. The study, published in May in Environmental Science & Technology, analyzed pesticide concentrations across the Continental United States between 2013 and 2022. Atrazine […]
08/05/2026
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By Iva Greene
EPA Promotes PFAS-Contaminated Sewage Sludge While Halting Regulatory Restrictions
A regulation proposed by the Environmental Protection Agency (EPA), with a comment period ending Sept. 4, 2026, would allow sewage sludge – also called biosolids – used as fertilizer in agriculture and land management to contain per- and polyfluoroalkyl substances (PFAS). The rule, titled “Reducing Risk from PFOA and PFOS in Biosolids,” establishes voluntary, nonbinding guidance […]
08/04/2026
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By Iva Greene
GABA May Affect Gut, Immune System and Metabolism, Review Says
A review published July 29, 2026, in the journal Nutrients examined gamma-aminobutyric acid (GABA), a compound known for calming brain activity, for possible effects outside the nervous system. According to the review, GABA may influence the gut, immune system, metabolism, hormones and liver. The findings are based largely on animal and cell studies, and the […]
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