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News & Articles By Cassie B.
12/28/2017
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By Cassie B.
Iridology proven to have scientific basis? Retinal scan could become early detection system for Alzheimer’s disease
Alzheimer’s disease has been the subject of much research in recent times, as the rate at which this devastating disease affects our growing elderly population skyrockets, but it remains largely mysterious to scientists. For all the studies showing how eating the right foods can help prevent the illness, there are still a lot of questions […]
12/28/2017
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By Cassie B.
Help mitigate the toxic effects of traditional cancer treatments with diet: Soy, cruciferous vegetables associated with fewer side effects
Conventional breast cancer treatment is certainly no walk in the park – although taking a walk in the park certainly can help take the edge off the symptoms, if you’re feeling up to it. If you’re not, however, you can help to mitigate the effects by making some smart dietary choices, according to a new […]
12/27/2017
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By Cassie B.
More research confirms: There is definitely a link between autism and mercury
As some people continue to deny that there is a link between autism spectrum disorder and mercury, a pair of new studies have now been added to the growing pile of evidence illustrating just how wrong they are. The research involved meta-analysis of studies investigating the link between mercury and autism spectrum disorder that were […]
12/26/2017
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By Cassie B.
Vitamin D fights disease and infertility: New study finds women with PCOS have a higher success rate with vitamin D
Trying to conceive might sound exciting on the surface, but it can quickly turn into a source of frustration for women who suffer from polycystic ovary syndrome, or PCOS. This hormonal disorder, which affects five to 10 percent of women who are at the age of reproduction, often causes infertility because of a lack of […]
12/12/2017
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By Cassie B.
Chemotherapy found to increase the number of tumor cells circulating in the blood, spreading it to previously unaffected areas
Chemotherapy is a pretty scary prospect, but a lot of people are convinced by their doctors that its potential benefits are worth enduring the very unpleasant side effects. Unfortunately, a new study shows that getting chemotherapy before surgery can actually increase the tumor cells in your blood and spread the cancer to other areas. This […]
12/10/2017
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By Cassie B.
Halt mental decline with Omega-3s and B vitamins: Researchers found that essential fatty acids boost the benefits of Bs
Have you heard that taking B vitamin supplements can help older people who are experiencing memory problems to slow their mental decline? While this is terrific news on its own, it turns out that the effects can be even better if you pair B vitamins with omega-3s. A team of researchers from several prominent universities […]
12/09/2017
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By Cassie B.
Researchers at John Hopkins find heart-healthy diet is as effective as drugs (with fewer side effects) for many adults with high blood pressure
If you have high blood pressure, you might want to seriously consider changing your diet before you start taking on the risks of medication as a new study shows a heart-healthy diet can be every bit as effective. In a study that involved more than 400 adults with stage 1 high blood pressure, the combination […]
12/09/2017
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By Cassie B.
The power of your mind: Mindfulness proven, again, to be just as effective as pharma drugs for mental health
If you’ve dismissed mindfulness as a fad, you could be missing out on a very valuable tool for your mental health. In fact, it can be just as effective as the gold standard therapy – individual cognitive behavioral therapy (CBT) – for a range of psychiatric symptoms, according to a new study published in European […]
12/07/2017
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By Cassie B.
One more reason to detox: Chemicals from cured meats build up in the system and worsen asthma symptoms
If you weren’t already steering clear of cured meat because of its health risks, a study published in the journal Thorax might give you the push you needed to ditch this unhealthy food for good. Data from nearly 1,000 participants who took part in the French epidemiological EGEA study over the course of seven years […]
12/06/2017
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By Cassie B.
Why farm life is good for kids: Chores, fresh air, sunshine, and a wide range of microbes for a healthy immune system
Growing up on a farm can be a wonderful experience for children. All the hard work that can be involved in maintaining a farm is balanced by the opportunity to marvel at nature in action on a daily basis and spend time outdoors. However, the benefits don’t stop at fresh air and sunshine; a new […]
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