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News & Articles By Cassie B.
06/15/2026
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By Cassie B.
Sleep fragmentation emerges as hidden driver of cardiovascular death risk
The long-held focus on sleep duration alone is now considered dangerously incomplete for assessing heart health. Poor sleep quality and fragmented patterns raise inflammation markers and stress chemistry, increasing mortality risk. Data from 72,269 adults shows irregular sleepers face a 26 percent higher risk of major cardiovascular events. Adequate sleep duration does not offset the […]
06/09/2026
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By Cassie B.
Target recalls baby wipes after FDA finds bacteria that can cause sepsis in infants
Target recalled Up & Up Fragrance Free and Fresh Cucumber Scented Baby Wipes nationwide FDA testing found Burkholderia bacteria capable of causing life-threatening infections The contamination poses serious risks to newborns and young children with developing immune systems Manufacturer Sapro Temizlik Urunleri and Target are investigating multiple consumer complaints Target is offering full refunds and […]
06/08/2026
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By Cassie B.
Little-known compound in aged garlic could be key to fighting age-related muscle decline
S-1-propenyl-L-cysteine in aged garlic extract activates a previously unknown fat-to-brain-to-muscle pathway for muscle protection. This compound improved muscle strength, grip strength, and frailty scores in aged mice without increasing muscle size. A small human trial showed the same biological signal after a single dose of 25 milligrams of S1PC. The pathway stimulates NAD+ production by […]
06/05/2026
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By Cassie B.
Federal review targets $3 billion school internet subsidies as screen time harms academic performance
The FCC has launched a review of its E-Rate school internet subsidy program due to concerns that screen time is harming academic performance. FCC Chairman Brendan Carr cited new research linking excessive screen use in schools to record-low math and reading scores. The review aims to empower parents, who have been largely kept in the […]
06/04/2026
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By Cassie B.
Two NIH researchers charged with smuggling deactivated mpox virus into U.S.
Two NIH researchers allegedly smuggled 113 vials of deactivated mpox and other biological materials on a commercial flight from the Republic of Congo to Detroit. The scientists initially lied to customs, claiming the vials were diagnostic equipment, before FBI testing confirmed the presence of dangerous pathogens. Prosecutors say the researchers broke federal law despite their […]
06/01/2026
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By Cassie B.
Magnesium deficiency linked to rising colon cancer rates, new study reveals
A Vanderbilt clinical trial found that magnesium supplements boost beneficial gut bacteria that produce vitamin D and may protect against colorectal cancer. The study revealed magnesium increases Carnobacterium maltaromaticum and Faecalibacterium prausnitzii, which work together to synthesize vitamin D in the gut and inhibit cancer development. Protective effects were strongest in female participants, possibly due […]
05/29/2026
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By Cassie B.
FDA’s GRAS loophole lets fungal proteins into milk alternatives for kids
The FDA’s GRAS system allows companies to self-certify food additives without rigorous oversight, leaving children’s diets vulnerable to untested substances. A new study found synthetic milk products contain hundreds of fungal proteins and metabolites with unknown health impacts, challenging the “substantially equivalent” regulatory assumption. The 1958 GRAS framework, designed for traditional ingredients, is being exploited […]
05/25/2026
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By Cassie B.
These 4 antioxidants could be the missing link for tired, dull skin
Clinical evidence shows that four specific antioxidants—vitamins C, E, astaxanthin, and blood orange extract—can improve aging skin from within. Free radicals from pollution and UV damage cause premature aging, but antioxidants neutralize them at the cellular level. Astaxanthin is a uniquely potent carotenoid that penetrates deep into tissues and crosses the blood-brain barrier for broad […]
05/25/2026
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By Cassie B.
Modest curcumin dose shows blood sugar improvement in older prediabetic adults
A small 2026 study found 80 milligrams of daily curcumin improved HbA1c in adults over 60 with prediabetes or obesity. The curcumin group showed no weight or cholesterol changes, suggesting blood sugar improvement came from better insulin use rather than weight loss. A comprehensive review shows curcumin can alleviate high blood sugar and insulin resistance […]
05/18/2026
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By Cassie B.
Texas Children’s hospital opens first detransition clinic in $10 million settlement
Texas Children’s Hospital will open the first U.S. clinic to reverse gender transition procedures on minors. The settlement requires a $10 million payment, the firing of five doctors, and a permanent ban on pediatric gender care. The new detransition clinic will provide free services for five years to help reverse damage from puberty blockers, hormones, […]
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