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News & Articles By Cassie B.
04/18/2025
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By Cassie B.
Trump’s critical Ukraine minerals deal nears completion
The U.S. is finalizing a deal with Ukraine for privileged access to its critical minerals, oil, and gas. The agreement reflects Trump’s transactional policy, demanding repayment via resource extraction for past U.S. aid. Ukraine’s rare earth deposits help counter China’s monopoly, securing U.S. supply chains and tech dominance. Tensions flared in February after Trump criticized […]
04/18/2025
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By Cassie B.
Brisk walking linked to 43% lower heart arrhythmia risk: Study challenges meds over movement
Brisk walking reduces heart rhythm issues by 43%, according to a study of 420,925 UK Biobank participants. Faster walkers (over 4 mph) saw lower arrhythmia risks, with metabolic benefits like reduced inflammation and obesity. Walking’s accessibility makes it a natural, drug-free alternative for heart health, especially for women and high-risk groups. Benefits were strongest in […]
04/16/2025
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By Cassie B.
Plastic food packaging disrupts your body’s internal clock, study warns
Everyday plastic food packaging chemicals disrupt the body’s internal clock, raising risks of diabetes, cancer, and immune disorders. PVC and PUR plastics hijack circadian rhythm proteins, delaying key “clock genes” by 9-17 minutes. Plastic-wrapped foods may compound harm, as effects are dose-dependent and linked to chronic diseases. Chemicals mimic adenosine, worsening sleep and metabolic health, […]
04/15/2025
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By Cassie B.
Fermented foods like sauerkraut may outshine modern medicine in gut health, research finds
Traditional fermented foods like sauerkraut are now backed by science for gut health. UC Davis research confirms sauerkraut protects gut cells from inflammation and damage. Fermented foods offer natural, holistic gut health benefits surpassing synthetic probiotics. Chronic inflammation and modern diets contribute to widespread gut health issues. Simple, affordable fermented foods can prevent chronic illness […]
04/15/2025
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By Cassie B.
Chemical cocktails in processed foods linked to diabetes, validating natural health warnings
Processed food additives are linked to an increased risk of Type 2 diabetes, new research confirms. Two harmful additive mixtures—emulsifiers and artificial sweeteners—are found in common foods like diet sodas and yogurts. Industry-funded studies often ignore additive combinations, masking their true health risks. Low-income communities rely on additive-laden processed foods, worsening diabetes disparities. Natural, whole […]
04/15/2025
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By Cassie B.
Study finds bananas more effective than salt reduction for lowering blood pressure
New research shows potassium-rich foods like bananas and avocados lower blood pressure better than cutting salt alone. Hypertension plagues modern diets due to high sodium and low potassium—a reversal of ancestral eating patterns. Men, especially, benefit from increased dietary potassium, improving blood pressure regulation. Foods like spinach and sweet potatoes offer potassium alongside fiber and […]
04/12/2025
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By Cassie B.
Amazon’s Kuiper satellite launch delay highlights uphill battle against Musk’s Starlink
Jeff Bezos’ Amazon Project Kuiper satellite launch was delayed due to bad weather, highlighting its struggle to compete with SpaceX’s rapid Starlink expansion. SpaceX dominates the satellite internet race with over 8,000 satellites already in orbit and 5M global customers, while Amazon lags with zero operational satellites. The delay intensifies scrutiny over whether Amazon’s Kuiper […]
04/10/2025
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By Cassie B.
RFK Jr. gives food companies two years to remove harmful artificial dyes
Kennedy orders food companies to remove artificial dyes like Red 40 within two years or face penalties. He exposed private talks with major brands and criticized corporate influence on FDA policy. Critics warn synthetic dyes cause ADHD and cancer, with stricter bans already enforced in Europe and some U.S. states. Kennedy plans to close the […]
04/09/2025
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By Cassie B.
Ancient cold therapy beats modern pills for sleep, cognition and anxiety, research reveals
Cold water immersion (CWI) improves sleep, cognition, and mental health without side effects, outperforming pharmaceuticals. A study shows 10-minute CWI sessions reduce anxiety, enhance sleep, and sharpen focus naturally. Pharmaceutical profits may suppress CWI’s widespread adoption despite its proven benefits. Cold exposure triggers physiological benefits like reduced inflammation and improved circulation. Critics cite small sample […]
04/09/2025
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By Cassie B.
Trump’s EPA reviews fluoride safety amid growing concerns over risks to children’s health
The Trump administration is reviewing fluoride’s safety in drinking water, focusing on risks to children’s health. Critics argue fluoride may harm IQ, thyroid function, and bone health despite CDC endorsements. Utah banned fluoride in public water, setting a precedent for state-led health policies. Robert F. Kennedy Jr., now overseeing the CDC, opposes fluoridation and supports […]
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