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News & Articles By Cassie B.
08/18/2025
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By Cassie B.
Your phone is dirtier than a toilet seat: Here’s how to clean it without damaging it
Your phone carries far more bacteria than a toilet seat yet rarely gets cleaned properly. Harsh cleaners like bleach or vinegar damage protective coatings and corrode phone materials. A 70% isopropyl alcohol wipe or damp microfiber cloth is the safest way to disinfect. Phones spread germs from surfaces to hands, undoing handwashing and risking illness. […]
08/13/2025
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By Cassie B.
Alcohol triggers deadly pancreatic cancer by reprogramming cells, study warns
Regular alcohol consumption rewires the pancreas at the cellular level, increasing the risk of deadly pancreatic cancer. Just eight drinks weekly for women and 15 for men can trigger irreversible damage, leading to pre-cancerous lesions. Alcohol-induced inflammation permanently alters pancreas cells, especially when combined with a mutation in the Ras gene. Disabling the CREB gene […]
08/12/2025
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By Cassie B.
Northwestern’s 25-year SuperAger study proves cognitive decline can be avoided
Mainstream medicine has long claimed memory loss and brain shrinkage are inevitable with aging, but Northwestern University’s research on “SuperAgers” proves otherwise—some maintain sharp memories well into old age. SuperAgers’ brains shrink at half the rate of typical adults, with key regions like the anterior cingulate cortex even thicker than in younger individuals, defying conventional […]
08/11/2025
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By Cassie B.
Screen time linked to early heart damage in kids, alarming new study warns
Excessive screen time in children as young as six increases cardiovascular risk, including elevated blood pressure, cholesterol, and insulin resistance, according to a new Danish study. Children average 3.2 hours of daily screen time, while teens log 6.1 hours, with each additional hour worsening their heart disease risk. Sleep deprivation explains 12% of the screen-heart […]
08/11/2025
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By Cassie B.
Shocking study reveals pregnancy complications double early stroke risk in women under 50
High-risk pregnancy complications more than double stroke risk before age 50, with stillbirth survivors facing nearly five times higher odds. Dutch researchers linked pre-eclampsia, preterm birth, gestational diabetes, and stillbirth to significantly elevated stroke risk decades later. Women with stroke histories were more than twice as likely to have had pregnancy complications compared to those […]
08/08/2025
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By Cassie B.
Trump administration slams door on male athletes exploiting women’s sports through visa loopholes
The Trump administration has tightened visa rules to block foreign male athletes from competing in women’s sports, citing fairness and biological advantages. USCIS now denies “extraordinary ability” visas to biological males seeking to enter women’s divisions, calling it against U.S. interests. The policy aligns with Trump’s executive order defunding institutions that allow male participation in […]
07/31/2025
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By Cassie B.
Lidocaine poisoning deaths nearly triple as outpatient clinics ignore hidden dangers of “safe” anesthetic
Lidocaine, a widely used anesthetic, has seen poisoning deaths nearly triple in a decade, now accounting for 82% of local anesthetic fatalities. A new study reveals a 50% surge in lidocaine poisonings since 2016, driven by reckless overuse in outpatient clinics and emergency settings. Misperceptions of lidocaine’s safety lead to fatal overdoses, causing seizures, cardiac […]
07/31/2025
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By Cassie B.
Passive heat therapy offers cardiovascular and immune perks similar to exercise
Modern science confirms traditional heat therapies like saunas and hot baths trigger cardiovascular and immune responses similar to mild exercise. A 2024 study found that hot tubs produce the strongest physiological changes, nearly doubling cardiac output like moderate exercise does. Heat stress mimics exercise by dilating blood vessels, improving heart function, and reducing chronic inflammation. […]
07/31/2025
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By Cassie B.
Hidden calorie trap: How ultraprocessed foods make you overeat without realizing it
Ultraprocessed foods (UPFs) make up half of the average U.S. diet and cause people to unknowingly consume 500 extra calories daily, leading to weight gain and obesity. Studies show UPFs bypass natural satiety signals, causing overeating without increased hunger, while their hyperpalatable ingredients trigger addictive cravings and disrupt gut health. UPFs are engineered for fast […]
07/31/2025
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By Cassie B.
Ivermectin cuts malaria cases by 26% in Kenyan children, proving its safety and efficacy while exposing media lies
A new study shows that ivermectin reduces malaria cases by 26% in Kenyan children, proving its safety and effectiveness. The trial involved 20,000 participants and found that ivermectin kills malaria-carrying mosquitoes when they bite treated individuals. Health agencies and the media falsely labeled ivermectin as dangerous during COVID-19, despite its Nobel Prize-winning safety record. Mosquito […]
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