10/13/2017 / By Tracey Watson

There’s no denying the appeal of fast food. Who hasn’t felt the pull of a juicy burger at the end

10/11/2017 / By Isabelle Z.

Grapes might be one of the smaller fruits out there, but they punch far above their weight when it comes

09/28/2017 / By Frances Bloomfield

The frequent consumption of purple potatoes can decrease the risk of colon cancer, claim the researchers of a compelling new

07/18/2017 / By Frances Bloomfield

According to new research, consumption of extra-virgin olive oil may reduce the likelihood of developing Alzheimer’s disease (AD). The researchers

05/01/2017 / By Rhonda Johansson

A new animal study showed that 500g of concentrated strawberry extract (equivalent to around 10 and 15 strawberries) can reduce

03/29/2017 / By Rhonda Johansson

Blackberries are the often forgotten child of the berry family. Popular media has given its siblings, the strawberry, blueberry, and

03/27/2017 / By Earl Garcia

Cruciferous greens have long been heralded as potent disease fighters. Sulforaphane, a dietary compound found in cruciferous vegetables such as broccoli goes

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