10/11/2017 / By Isabelle Z.

Grapes might be one of the smaller fruits out there, but they punch far above their weight when it comes

10/07/2017 / By JD Heyes

A new study further highlights the negative implications of America’s obesity epidemic and why more education and policy changes are

10/06/2017 / By Isabelle Z.

Even though many people associate bacteria with illness, they actually have a symbiotic relationship with humans wherein they help us

09/30/2017 / By Earl Garcia

Meeting the recommended amount of exercise regardless of the activity undertaken may help improve the body’s overall well being, a study

09/26/2017 / By Michelle Simmons

Men who played sports in their 40s and 50s are five times more likely to be fit and active into

09/23/2017 / By Tracey Watson

There is no doubt that the intense stresses and pressures of modern life have left many people feeling depressed and

09/20/2017 / By Isabelle Z.

Vitamin C gets a lot of buzz during cold season, but it turns out that the nutrient also has a

05/03/2017 / By Amy Goodrich

Once you grin and bear it, riding your bicycle to work isn’t as bad or annoying as it sounds. It

03/24/2017 / By Tracey Watson

A new study by researchers from the Massachusetts Institute of Technology (MIT), published in the journal Environmental Research Letters, has

12/17/2016 / By Amy Goodrich

Sure, you know exercise is good for you. It improves cardiovascular health, keeps your weight in check, slows down the

Please like our Facebook Page
Show us your support by liking our page!